My Antenatal yoga classes were some of the most serene times of my pregnancy. Janis made the classes personal, fun, informative and incredibly relaxing and they really helped with the various pregnancy niggles I got. I made lots of mummy friends and any class where you get to meditate with chocolate...well you can't go wrong!
Steph, Kilbarchan - Water Baby Instructor and Mum of Drew
My training was hampered by recurring knee problems. A few sessions with Janis not only solved the problem, but helped me get a personal best at this year's Berlin marathon!
Mr A Linton, triathlete & marathon runner.
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